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Dill weed - fresh

Per 100gr
% Recommended Dietary Allowance (RDA)
K, Potassium
738,00 mg
0 %
Ca, Calcium
208,00 mg
0 %
P, Phosphorus
66,00 mg
0 %
Na, Sodium
61,00 mg
0 %
Mg, Magnesium
55,00 mg
0 %
Fe, Iron
6,59 mg
0 %
Mn, Manganese
1,26 mg
0 %
Zn, Zinc
0,91 mg
0 %
Cu, Copper
0,15 mg
0 %
Per 100gr
% Recommended Dietary Allowance (RDA)
C
85,00 mg
0 %
B3 Niacin
1,57 mg
0 %
B5 Pantothenic acid
0,40 mg
0 %
B2 Riboflavin
0,30 mg
0 %
A
7718 IU
0 %
B6 Pyridoxine
0,19 mg
0 %
Folate-total
150,00 mcg
0 %
B1 Thiamin
0,06 mg
0 %
Per 100gr
% Recommended Dietary Allowance (RDA)
Fatty acids, total monounsaturated
0,802 gr
0 %
Fatty acids, total polyunsaturated
0,095 gr
0 %
Fatty acids, total saturated
0,060 gr
0 %
Per 100gr
% Recommended Dietary Allowance (RDA)
Carbohydrate
7,02 gr
0 %
protein
3,46 gr
0 %
Tot-fibers
2,100 gr
0 %
Tot-lipids
1,12 gr
0 %
Kcal
43 kcal
0 %
Per 100gr
% Recommended Dietary Allowance (RDA)
Aspartic acid
0,343 gr
0 %
Glutamic acid
0,290 gr
0 %
Proline
0,248 gr
0 %
Lysine
0,246 gr
0 %
Alanine
0,227 gr
0 %
Isoleucine
0,195 gr
0 %
Glycine
0,169 gr
0 %
Leucine
0,159 gr
0 %
Serine
0,158 gr
0 %
Valine
0,154 gr
0 %
See all the nutrients in the food and their percentage in RDA for each of them in relation to you.
  
  
  
  
  
The information included in Vitatester is solely of informative nature and cannot substitute the opinion or the visit to a doctor or another health expert.
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