Dill weed - fresh

MINERALS/TRACE MINERALS
VITAMINS
FAT
BASIC/GENERAL
AMINO ACIDS

Per 100gr

% Recommended Dietary Allowance (RDA)

K, Potassium

738,00 mg

0 %

Ca, Calcium

208,00 mg

0 %

P, Phosphorus

66,00 mg

0 %

Na, Sodium

61,00 mg

0 %

Mg, Magnesium

55,00 mg

0 %

Fe, Iron

6,59 mg

0 %

Mn, Manganese

1,26 mg

0 %

Zn, Zinc

0,91 mg

0 %

Cu, Copper

0,15 mg

0 %

Per 100gr

% Recommended Dietary Allowance (RDA)

85,00 mg

0 %

B3 Niacin

1,57 mg

0 %

B5 Pantothenic acid

0,40 mg

0 %

B2 Riboflavin

0,30 mg

0 %

7718 IU

0 %

B6 Pyridoxine

0,19 mg

0 %

Folate-total

150,00 mcg

0 %

B1 Thiamin

0,06 mg

0 %

Per 100gr

% Recommended Dietary Allowance (RDA)

Fatty acids, total monounsaturated

0,802 gr

0 %

Fatty acids, total polyunsaturated

0,095 gr

0 %

Fatty acids, total saturated

0,060 gr

0 %

Per 100gr

% Recommended Dietary Allowance (RDA)

Carbohydrate

7,02 gr

0 %

protein

3,46 gr

0 %

Tot-fibers

2,100 gr

0 %

Tot-lipids

1,12 gr

0 %

Kcal

43 kcal

0 %

Per 100gr

% Recommended Dietary Allowance (RDA)

Aspartic acid

0,343 gr

0 %

Glutamic acid

0,290 gr

0 %

Proline

0,248 gr

0 %

Lysine

0,246 gr

0 %

Alanine

0,227 gr

0 %

Isoleucine

0,195 gr

0 %

Glycine

0,169 gr

0 %

Leucine

0,159 gr

0 %

Serine

0,158 gr

0 %

Valine

0,154 gr

0 %

See all the nutrients in the food and their percentage in RDA for each of them in relation to you.

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The information included in Vitatester is solely of informative nature and cannot substitute the opinion or the visit to a doctor or another health expert.

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