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Soy sauce made from soy (tamari)

Per 100gr
% Recommended Dietary Allowance (RDA)
Na, Sodium
5586,00 mg
0 %
K, Potassium
212,00 mg
0 %
P, Phosphorus
130,00 mg
0 %
Mg, Magnesium
40,00 mg
0 %
Ca, Calcium
20,00 mg
0 %
Fe, Iron
2,38 mg
0 %
Mn, Manganese
0,50 mg
0 %
Zn, Zinc
0,43 mg
0 %
Cu, Copper
0,14 mg
0 %
Se, Selenium
0,80 mcg
0 %
Per 100gr
% Recommended Dietary Allowance (RDA)
Choline
38,40 mg
0 %
B3 Niacin
3,95 mg
0 %
B5 Pantothenic acid
0,38 mg
0 %
B6 Pyridoxine
0,20 mg
0 %
B2 Riboflavin
0,15 mg
0 %
B1 Thiamin
0,06 mg
0 %
Folate-total
18,00 mcg
0 %
Per 100gr
% Recommended Dietary Allowance (RDA)
Fatty acids, total polyunsaturated
0,044 gr
0 %
Fatty acids, total monounsaturated
0,017 gr
0 %
Fatty acids, total saturated
0,011 gr
0 %
Per 100gr
% Recommended Dietary Allowance (RDA)
protein
10,51 gr
0 %
Carbohydrate
5,57 gr
0 %
Tot-sugars
1,70 gr
0 %
Tot-fibers
0,800 gr
0 %
Tot-lipids
0,10 gr
0 %
Kcal
60 kcal
0 %
Per 100gr
% Recommended Dietary Allowance (RDA)
Glutamic acid
2,411 gr
0 %
Aspartic acid
0,882 gr
0 %
Proline
0,806 gr
0 %
Leucine
0,735 gr
0 %
Lysine
0,731 gr
0 %
Alanine
0,536 gr
0 %
Phenylalanine
0,534 gr
0 %
Valine
0,524 gr
0 %
Isoleucine
0,487 gr
0 %
Serine
0,483 gr
0 %
See all the nutrients in the food and their percentage in RDA for each of them in relation to you.
  
  
  
  
  
The information included in Vitatester is solely of informative nature and cannot substitute the opinion or the visit to a doctor or another health expert.
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