Location: Top of head. |
Color: Violet |
Central Issue: Awareness |
Meditation: "I understand" |
Rights: The right to know |
Goals: Wisdom, knowledge, consciousness |
Overactive Characteristics: Overly intellectual, spiritual addiction, confusion, dissociation. |
Deficient Characteristics: Depression, inability to learn, coordination difficulties. |
Location: Forehead, in between the eyes. |
Color: Indigo |
Central Issue: Intuition, Imagination. |
Meditation: "I see" |
Rights: The right to see. |
Goals: Psychic perception, accurate interpretation, imagination, clear seeing. |
Overactive Characteristics: Nightmares, headaches, hallucinations, delusions, difficulty concentrating. |
Deficient Characteristics: Poor memory, poor vision, can't see patterns, clouded mind, denial, blocked intuition. |
Location: Throat region |
Color: Blue |
Central Issue: Communication. |
Meditation: "I speak". |
Rights: The right to speak and be heard. |
Goals: Clear communication, creativity, resonance. |
Overactive Characteristics: Excessive talking, inability to listen, over-extended, stuttering. |
Deficient Characteristics: Stiff neck, fear of speaking, poor rhythm, creativity blocks, lack of inspiration |
Location: Center of chest |
Color: Green or Pink. |
Central Issue: Love, Relationships. |
Meditation: "I love". |
Rights: To love and be loved. |
Goals: Balance, compassion, self-acceptance, good relationships. |
Overactive Characteristics: Codependency, poor boundaries, possessive, obssessive, jealous. |
Deficient Characteristics: Asthma, heart disease, power-seeking, lack of control, feeling of being trapped, unfulfilled, lonely, bitter, lack of self worth. |
Location: Above the navel, stomach area |
Color: Yellow |
Central Issue: Power, Will. |
Meditation: "I do". |
Rights: The right to act. |
Goals: Vitality, spontaneity, strength of will, purpose, self-esteem. |
Overactive Characteristics: Analytical behavior, blaming, dominating, aggressive, scattered, lack of tolerance. |
Deficient Characteristics: Nervous disorders, worry, weak will, poor self esteem, chronic fatigue, fearful, panic attacks. |
Location: Below navel, lower abdomen |
Color: Orange |
Central Issue: Sexuality, Emotions, Desire. |
Meditation: "I feel" |
Rights: The right to feel, to want. |
Goals: Fluidity, pleasure, healthy sexuality, feeling |
Overactive Characteristics: Need to control, victimization, thoughtlessness, consumerism. |
Deficient Characteristics: Physical rigidity, impotence, emotional numbness, fear of pleasure, digestive disorders, anti-social behaviors. Feelings of inadequacy and envy. |
Location: Base of spine, coccyx |
Color: Red |
Central Issue: Survival, Grounding |
Meditation: "I am" |
Rights: The right to exist, to be here, to have. |
Goals: Stability, survival, security, grounding, connection to nature, physical health, prosperity, trust |
Overactive Characteristics: Hyperactivity, physical tension, anger, fear, violent outbursts. |
Deficient Characteristics: Physical weakness,exhaustion, feelings of not belonging, lacking in drive and enthusiasm, coordination or circulation problems. |